A while back I attended a twitter party where the theme was attaining a work-life balance. While participating I said a lot of things that I was directing at myself, like:
“ We have to turn off the traditional supermujer (super woman) mentality, where we justify the notion that we have to take care of x, y, and z before me. That doesn't work .” - @LaLicenciada
I've been through a lot of therapy to come to the conclusion that it is o.k. to take care of Me. There was never an example of a woman in my life that took care of herself first. It was not the norm.